Harissa salmon + spiced lentils

This was literally cobbled together with what I had left in the fridge, freezer and cupboard, it’s getting very bare and I need to go shopping! I do enjoy the invention test challenge of coming up with something tasty and healthy from leftovers and store cupboard staples!  This is also an easy and quick dish…

lighter pork fillet + mushroom stroganoff

This recipe is adapted from a James Martin beef fillet stroganoff, which is absolutely delicious, but rather naughty as it contains full fat sour cream and butter, plus it contains beef fillet which isn’t the cheapest cut for an everyday meal!  This healthy version contains reduced fat creme fraiche, only a little oil and lean…

spinach, chickpea + lentil curry

As a family we are trying to eat more meat-free meals, replacing the meat with alternative proteins such as pulses and tofu.  This simple curry is full of nutritious pulses, whilst being super cheap to make and full of lovely fragrant flavour.  The troops lapped it up with rice and naans and have requested it…

spinach, butternut squash + ricotta conchigle

I drew inspiration for this pasta dish from a lovely fellow instagrammer, @mrssinge. This really is a tasty, filling, nutritious and low fat dish that is worth the effort to make it. You can cut corners and reduce the prep time by buying a tub of simple tomato pasta sauce but it’s really worth making…